Introduction to Mindfulness

Join us for this six-week course

Thursdays, September 22 - October 27

Here is what you'll learn:

In this online course, we'll explore:

  • the basics of mindfulness meditation
  • how to bring a sense of loving awareness to your daily experience
  • how to build your own personal meditation practice
  • how mindfulness can help us face this moment, as systems and structures are disintegrating, and aid us in creating the world we want to see

If you've been curious about mindfulness, this course is for you!

Presented by

Nicole Harris

September 22, 2022
7:00pm Eastern Time

Register today

Can't wait to see you there

    We respect your privacy. Unsubscribe at any time.