How to Calm Eco-Anxiety

In today’s episode, we’re going to talk about eco-anxiety and other eco-emotions, that is, emotions related to our
environment, climate, and community. We’ll talk about the ways in which we block our eco-emotions and how very problematic that is. I’ll share with you my own story. And finally, we’ll end with a practice you can use immediately to soothe your eco-emotions and I’ll leave you with some homework. And don’t forget to swing by my website to pick up my free 7 Ways to Calm training at

Connect with me @theclimatecoach on FB and IG!


2 thoughts on “How to Calm Eco-Anxiety”

  1. Nicole-
    I enjoyed your podcast very much. Very helpful and thought provoking! I’m looking forward to more!

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