How to Calm Eco-Anxiety

In today’s episode, we’re going to talk about eco-anxiety and other eco-emotions, that is, emotions related to our
environment, climate, and community. We’ll talk about the ways in which we block our eco-emotions and how very problematic that is. I’ll share with you my own story. And finally, we’ll end with a practice you can use immediately to soothe your eco-emotions and I’ll leave you with some homework. And don’t forget to swing by my website to pick up my free 7 Ways to Calm training at gaialives.com/getseven.

Connect with me @theclimatecoach on FB and IG!